Hello! Welcome! Namaste!

Plan (noun) A detailed proposal for doing or achieving something.

Prana (noun) Breath, considered as a life-giving force.


Thanks for stopping by my little blog! I decided to start this up as an extension of my Instagram page (formerly @allisonleora, now @plansandprana) where I talk about anything from Bullet Journaling to yoga to mental health. I have a lot of interests and a lot of passions. I’ll share them all with you right here! I hope you learn something new and have fun while you’re here. Don’t forget to say, “hi,” in the comments section! ❤

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